I met so many wonderful yogis this weekend in Ottawa at the City of OM festival at Lansdowne! I was hanging out in my friend Tina’s booth (pictured below) promoting her beautiful new retreat studio just outside of Ottawa called Yoga Attic. Yoga...
Namaste yogis and happy Full Moon! This is a time to acknowledge how far you’ve come in your own personal journey of life. A big moon can bring on big emotions and it is up to you to harness this energy and use it wisely. In Lunar Yoga we honor this time by...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START