What does FREEDOM mean to you?
Hey yogis, hope you’ve all had a wonderful week! Yesterday I posted a new flow on my channel that focuses on flexibility. This is a quick 10 minute sequence you can do every day to reach your flexibility goals! If you enjoy it please make sure to give...
BEHIND THE SCENES: Yoga Video Shoot!
Hey yogis, here’s a quick recap of what’s in this email if you don’t have time to read the whole thing: NEW Behind the scenes vlog Ottawa – ALIVE early bird rate ends Nov 25th Payment plans now available for my Online Yin Yoga Teacher...
Online Yin Yoga Training is now LIVE!!
Guess what?? I have a HUGE announcement for all my Yin Yoga lovers out there. Today, I am launching my BRAND NEW online Yin Yoga Teacher Training! If you can’t get enough of Yin Yoga and want to deepen your practice, then look no...
YIN YOGA TRAINING: Your questions answered
This is it my friends, it’s the LAST DAY to get on my waitlist for the Online Yin Yoga Teacher Training! Click HERE to get on it. Students on this list will get first access to the course (tomorrow) at a discounted rate! This discount is only...
Yin vs Restorative – What’s The Difference?
Is Yin Yoga the same as Restorative Yoga? This is a question I’ve gotten over and over throughout the years and I’m finally addressing it my latest video! The short answer is NO, they are not the same. HOWEVER, they have a lot of similarities! The...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
