Hey Yogis, What do you spend 30 minutes doing each day? Are there habits you have that you could really do without in order to give yourself half an hour of mindful movement instead? I’ve got a NEW challenge for you! You all love a time based challenge, so this...
Good morning yogis, Tomorrow is the first day of October which means we have a brand new 31 day challenge over in the Yoga with Kassandra mobile app. (I call it a mobile app, but it’s also available via browser and Roku...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START