The new moon is a great chance to begin (or rather begin again). It is a great time to tune in with yourself, to plant the seeds of intention for the cycle (4 weeks) ahead. One of my favorite ways to do that is to get on my mat for a grounding practice. The 7 poses...
Hey yogis, hope you’ve all had a wonderful week! Yesterday I posted a new flow on my channel that focuses on flexibility. This is a quick 10 minute sequence you can do every day to reach your flexibility goals! If you enjoy it please make sure to give...
Tomorrow in Lunar Yoga we’ll be starting a brand new theme of Home, Family & Caring as well as a brand new book for our book club. The new theme we’ll be starting is all about finding balance between caring for others and caring for yourself as well as...
? Lunar Yoga ? New & Full Moon Yoga, Meditation & Journaling https://www.lunaryoga.tv/ Lunar Yoga is an online community for women who want to cultivate intuition, purpose and connection by syncing their yoga practice with the cycles of the moon. Join me for...
Learn more & sign up – https://www.lunaryoga.tv Use the code NEWSTUDENT to get 50% off 1 month or 35% off 1 year! I’m so happy to be able to re-launch my Lunar Yoga program for women. Lunar Yoga is an online temple for women who want to cultivate...
TEARS OF JOY! Today is a really big day. For 7 months now my partner and I (ok mostly him..) have been working diligently to remake the Lunar Yoga website AND IT’S FINALLY READY! ?✨?✨? We worked on it so long, I thought the day would never come. WHAT...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START