Balance and Standing Poses – a Silent Yoga Class

Balance and Standing Poses – a Silent Yoga Class

by | Mar 20, 2020 | advanced yoga, balance, dancers pose, intermediate yoga, meditation in movement, minimal cues, minimal cues yoga, moving meditation, standing poses, sugar cane

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  For some people, a home practice provides the opportunity to practice in silence. That silence allows the time on your mat to be more of a moving meditation. But how do you get that...