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Wake Up and Be Thankful – Good Morning Gratitude

Wake Up and Be Thankful – Good Morning Gratitude

by KassandraR | Nov 25, 2017 | good morning, gratitude yoga, intentions, lotus, morning yoga, morning yoga flow, morning yoga for gratitude, mudra, set your intention, slow flow, yoga with kassandra

  SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    For all my yogis in America, this week is Thanksgiving, which has me (and I’m sure all of you) thinking about gratitude (and maybe your full belly). But...
Morning Gratitude Slow Flow – Set Your Intention {40 min}

Morning Gratitude Slow Flow – Set Your Intention {40 min}

by KassandraR | Nov 16, 2017 | gratitude yoga, morning yoga, morning yoga flow, morning yoga for gratitude, set your intention, slow flow yoga, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    ? Follow me on Instagram! ? http://bit.ly/ywkinsta ❤ Support My Channel by Donating ❤ http://bit.ly/21fWt2B Good morning beautiful yogis! This is a morning...
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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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