Yoga & Meditation Challenge – January 2022

Yoga & Meditation Challenge – January 2022

Have you thought about your goals for šŸ„³ 2022? Is learning or incorporating a daily šŸ™ meditation practice one of them? Or do you think a mix of šŸ§˜ yoga and meditation could help you get clear and concise and start to take action on what you want to happen this year? The...
The ? October 2020 ? Challenge Calendar is Here

The ? October 2020 ? Challenge Calendar is Here

Hey Yogis, What do you spend 30 minutes doing each day? Are there habits you have that you could really do without in order to give yourself half an hour of mindful movement instead? I’ve got a NEW challenge for you!ā€‹ You all love a time based challenge, so this...