Hey Yogis, What do you spend 30 minutes doing each day? Are there habits you have that you could really do without in order to give yourself half an hour of mindful movement instead? I’ve got a NEW challenge for you! You all love a time based challenge, so this...
Hey yogis, it’s been a while! I’ve been away from YouTube for the month of August but can’t wait to be back on the mat with you in September. I’m coming back with lots of great new classes that I know you will love. ? While on break, I actually...
It’s about that time yogis… June is almost at an end and July is right around the corner! Our new July calendar + challenge is going to be a big different. Rather than focusing on the outer self, July is all about going inwards. Introducing…...
Who’s ready for my new yoga challenge? “Styles of Yoga” is my latest one and it’s all about introducing you to different styles of yoga! Increase your strength, endurance and flexibility all while reducing stress. ? Download my NEW June Yoga...
Hey yogis, A few days ago I asked the members of my Yoga with Kassandra Facebook group if they’d be interested in Monthly Yoga Challenge calendars and the answer was an overwhelming YES! Your wish is my command 🙂 Introducing Flexy...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START