Balance and Standing Poses – a Silent Yoga Class

Balance and Standing Poses – a Silent Yoga Class

by | Mar 20, 2020 | advanced yoga, balance, dancers pose, intermediate yoga, meditation in movement, minimal cues, minimal cues yoga, moving meditation, standing poses, sugar cane

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  For some people, a home practice provides the opportunity to practice in silence. That silence allows the time on your mat to be more of a moving meditation. But how do you get that...
Step Up Your Home Yoga Practice with This Flow

Step Up Your Home Yoga Practice with This Flow

by | Mar 13, 2020 | 30 min yoga, free yoga classes, home practice, home yoga practice, intermediate, intermediate yoga, minimal cues, minimal cues yoga, yoga class plans, yoga for yoga teachers, yoga teacher, yoga with kassandra

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you are a yoga teacher looking for some motivation to mix up your personal yoga practice, or an intermediate student who just wants to spice up your home flows, give this...
5 Short Sequences for an Intermediate Yoga Practice

5 Short Sequences for an Intermediate Yoga Practice

by | Aug 20, 2019 | 30 minute yoga, 30 minute yoga class, intermediate yoga, meditative practice, minimal cues, minimal cues yoga, vinyasa flow, yoga flow, yoga for yoga teachers

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Like the name says, the video of this flow is done with very little talking from me. This practice is great if you’re a yoga teacher and looking for inspiration to keep your...
A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

by | Feb 26, 2019 | 45 min yoga, advance your practice, advanced yoga class, minimal cues, minimal cues yoga, silent practice, yoga flow, yoga for teachers, yoga for yoga teachers

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ http://bit.ly/yinyttinfo I’m switching things up a bit this week, with a new addition to my minimal cues yoga classes on YouTube. As a yoga teacher myself, I love to look to other teachers for...