Intermediate Yoga Flow for a Self Practice

Intermediate Yoga Flow for a Self Practice

by | Sep 27, 2022 | 60 min yoga, advance your practice, advanced yoga, full body yoga, intermediate, intermediate yoga, minimal cues, minimal cues yoga, no props needed, online yoga, online yoga class, yoga flow, yoga teachers

If you yourself are a yoga teacher, or you’re a more advanced practitioner who doesn’t need all the cues and alignment tips but want a sequence to keep your routine fresh – follow along below. This will allow you to be introspective, to turn inwards...
Intermediate Yoga Sequence (Poses Only, No Cues)

Intermediate Yoga Sequence (Poses Only, No Cues)

by | Jun 18, 2021 | 30 min yoga, 30 minute, 30 minute yoga, 30 minute yoga class, advanced yoga, advanced yoga class, full body stretch, full body toning, full body yoga, intermediate, intermediate yoga, minimal cues, minimal cues yoga, yoga for teachers, yoga teacher, yoga teachers

If you are a yoga teacher, or intermediate student who has been spending more time doing a home self practice – this is a great sequence for the full body. Hold each of these poses for 5 breaths. Reclined Laying – Reclined Bound Angle/Butterfly, Happy...
Creative Flow for Your At Home Practice

Creative Flow for Your At Home Practice

by | Jul 31, 2020 | 45 min yoga, advance your practice, advanced yoga, advanced yoga class, full body yoga, intermediate yoga, inversion practice, minimal cues, minimal cues yoga, no props needed, vinyasa flow, vinyasa yoga, yoga class, yoga teacher, yoga teachers

If you have been practicing yoga for some time, or are even a yoga teacher yourself, and just looking for a sequence to spice up your routine – this is for you! This is an intermediate practice when it comes to the poses we will move through, with a chance to...
Balance and Standing Poses – a Silent Yoga Class

Balance and Standing Poses – a Silent Yoga Class

by | Mar 20, 2020 | advanced yoga, balance, dancers pose, intermediate yoga, meditation in movement, minimal cues, minimal cues yoga, moving meditation, standing poses, sugar cane

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  For some people, a home practice provides the opportunity to practice in silence. That silence allows the time on your mat to be more of a moving meditation. But how do you get that...
Step Up Your Home Yoga Practice with This Flow

Step Up Your Home Yoga Practice with This Flow

by | Mar 13, 2020 | 30 min yoga, free yoga classes, home practice, home yoga practice, intermediate, intermediate yoga, minimal cues, minimal cues yoga, yoga class plans, yoga for yoga teachers, yoga teacher, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you are a yoga teacher looking for some motivation to mix up your personal yoga practice, or an intermediate student who just wants to spice up your home flows, give this...
5 Short Sequences for an Intermediate Yoga Practice

5 Short Sequences for an Intermediate Yoga Practice

by | Aug 20, 2019 | 30 minute yoga, 30 minute yoga class, intermediate yoga, meditative practice, minimal cues, minimal cues yoga, vinyasa flow, yoga flow, yoga for yoga teachers

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Like the name says, the video of this flow is done with very little talking from me. This practice is great if you’re a yoga teacher and looking for inspiration to keep your...