5 Short Sequences for an Intermediate Yoga Practice

5 Short Sequences for an Intermediate Yoga Practice

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Like the name says, the video of this flow is done with very little talking from me. This practice is great if you’re a yoga teacher and looking for inspiration to keep your...
A Minimal Cue Yoga Class for a Meditative Practice

A Minimal Cue Yoga Class for a Meditative Practice

  SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    If you are anything like me, you may find yourself doing a lot of online yoga classes and wishing that every once in a while you could do a class without so much...