What’s Your Favorite Style of Yoga?

What’s Your Favorite Style of Yoga?

Do you find yourself swaying more to one style of yoga than another? Or are you curious to know what all of the different styles are about? The June 2020 yoga calendar is here to help you get a healthy balance of it all! Hatha, Yin, Vinyasa, Power, Meditation,...
Easy Guided Mantra Meditation for Beginners

Easy Guided Mantra Meditation for Beginners

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Whether you think meditation is just too hard and always give up, or you haven’t even really tried it because you’re nervous of not doing it right, this mediation is a...
Meditation for Giving and Receiving Love

Meditation for Giving and Receiving Love

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ http://bit.ly/yinyttinfo Do you find it difficult to give love, but easy to accept it? Or do you easily give love, but struggle to accept it? This is a simple meditation to open you up to love. For this...
Morning Meditation – Set Your Intention in 3 Words {10 min}

Morning Meditation – Set Your Intention in 3 Words {10 min}

  *NEW* 📖 My YIN YOGA book is out today!   http://bit.ly/yinbook   Good morning yogis! This is an extra special morning for me because today is my Yin Yoga book’s release date in North America!!!! Excuse me while I freak out a bit!! (PS...