Affirmations for Self Love & Healing, and Yin Yoga Poses to Go with Them

Affirmations for Self Love & Healing, and Yin Yoga Poses to Go with Them

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo I absolutely love to use affirmations in my personal yin yoga practice. I find partnering poses with affirmations to be a great way to uncover limiting beliefs, do some personal...
6 Yin Yoga Poses and Accompanying Affirmations for Your Root Chakra

6 Yin Yoga Poses and Accompanying Affirmations for Your Root Chakra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   I have received so many requests for a series of practices focusing on each of the different chakras. This is the first of those practices, and it focuses on the root chakra...