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How to set new intentions every month..

How to set new intentions every month..

by KassandraR | May 20, 2017 | full moon yoga, lunar yoga, manifesting, new intentions, new moon, new moon yoga

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Consciously setting intentions and goals is something I am deeply passionate about. I feel that setting intentions is strongest when it is...
Monthly Manifesting Rituals.. Join Us!

Monthly Manifesting Rituals.. Join Us!

by KassandraR | May 15, 2017 | law of attraction, lunar yoga, manifestation, manifesting, the secret, yoga with kassandra

I recently made a deeply personal youtube video where I took you through my 4 Steps to Manifesting… This video talks about my opinions on the Law of Attraction, what it means to me and how I use it in my life. I’ve received so many wonderful messages...
4 Steps to Manifesting Your Dream Life

4 Steps to Manifesting Your Dream Life

by KassandraR | Apr 25, 2017 | abundance, affirmations, business training, dreams, free business training, free video, free youtube video, law of attraction, manifestation, manifesting, video training

Do you have a fire in your belly, and a dream in your heart? Is there something brewing deep down in your soul that you have been wanting to pursue, but you just don’t know how to start?     SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T...
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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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Recent Posts

  • 7 Warm Up Stretches Pre Ride (or Run)
  • Posture Correction Tips for Pelvic Tilt
  • Yin for Every Chakra (plus Affirmations)
  • Hips Don’t Lie (7 Yoga Poses)
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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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