lotus pose Archives - Yoga with Kassandra Blog

Hip Opening Yoga Flow to Prepare for Lotus Pose

Hip Opening Yoga Flow to Prepare for Lotus Pose

by KassandraR | Oct 9, 2018 | advanced yoga, deep stretches, free yoga video, full lotus, half lotus, hip flexibility, hip openers, hip opening, lotus flow, lotus pose, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! So you want to lotus pose! I have heard you, the requests for this lesson have been flooding in. BUT I want to start it with a caveat that for many people this is not a great pose to do....

Lotus Pose Flow – Deep Hip Opening Yoga {45 min}

Lotus Pose Flow – Deep Hip Opening Yoga {45 min}

by KassandraR | Oct 4, 2018 | advanced yoga class, alive program, lotus flow, lotus pose, new moon retreat

Hey yogis, I just put out a new yoga class on my channel which has been heavily requested over the years! This new class is all about getting you into lotus pose. While lotus pose is fine for some people, I would say that it’s probably one of the least...

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