Chicago Part 1 – Birthday & Youtube Event!
I flew into Chicago yesterday afternoon and arrived to gorgeous weather! Sunny, warm and very welcoming. I’ve been really excited about this trip and curious to see what the people of Chicago would be like. I was on my own yesterday so I wondered whether or not...
Yoga for Obliques & Chicago Trip!
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! This week’s class is a short 20 minute flow to strengthen your core and stretch out your side body. It focuses a lot on the obliques...
Mixed Greens Pasta & Lentil Salad
This pasta salad is creamy, filling and super simple to make! I served it warm but it can be left in the fridge to cool if you prefer to eat it cold. It is vegetarian but can be made vegan by using a different dressing. SIGN UP FOR MY **FREE** 7 DAY...
Inquisitive & Introspective Fall
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’ve been having a magical fall, there’s no other way to describe it. It feels like everything is settling into place and the...
Sweet Potatoe Gnocci Recipe
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Gnocci is one of my biggest guilty pleasures! It’s soft, filling and absolutely delicious. It’s actually very simple to make but...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
