SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! By KiraGrace As the cooler days and longer nights of fall approach, fashion takes on a moody edge making it prime time to update your fall wardrobe. Are your...
Yoga isn’t just about the asanas, and the forms we take when we get on the mat. Living a yogic life requires us to take these thoughts, intentions and mindfulness with us when we leave the studio. For me, a big part of that is reading books. Whether the books...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! To all my yoga teachers, fitness instructors, massage therapists, coaches and healers out there… It’s time to: stand out from...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Every week I get emails from yoga teachers and other health & wellness professionals who want to start a youtube channel, which I...
Do you need a reboot? A fresh start to refocus and get clear? Me too. These past few weeks have been crazy and I’m in some serious need for TLC, which is why I’ve decided to offer everyone a free 7 Day Yin Yoga Immersion! This free program will take...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I had to take the week off of working, teaching and doing yoga this week due to an injury. Before I get into it and go over lessons learned, here’s this...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START