SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! A couple of months ago I had a slip and fall accident that resulted in a bone bruise on my knee, as well as a partial ACL tear. Those of you who have been following me for a while...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, as many of you know I am recovering from a partial ACL tear and bone bruise on my right knee! This is the 25 minute yoga sequence I’ve been doing almost daily to...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Many of you know that I have been working on recovering from a knee injury. In doing so I have been doing these 7 stretches every single day (some of them multiple times each day)....
Page 1 of 11
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START