SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I hope you all had a lovely holiday, amidst the (almost) inevitable stress and chaos of the season, I hope you found a little bit of peace and joy in the mess....
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! The weather in Ottawa has been gorgeous lately! Yesterday I made the most of it by going for an hour long walk in a beautiful park with...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’d like you all to meet Kira, our foster dog. Kira is an 8 year old lab and border collie mix who was found as a stray. We have taken...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START