SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! This Thursday, June 21st, is the Summer Solstice. Also known as the longest day of the year, and the International Day of Yoga. I have been putting out new videos and accompanying...
When I first started doing yoga I had a hard time picking a class to attend because I had no idea what all the names meant. I had no idea what Vinyasa was or how it differed from Hatha or Iyengar or Forrest Yoga or Power or any of the other dozens of styles I...
Who’s ready for my new yoga challenge? “Styles of Yoga” is my latest one and it’s all about introducing you to different styles of yoga! Increase your strength, endurance and flexibility all while reducing stress. ? Download my NEW June Yoga...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START