7 Core Strengthening Drills with the FeetUp Trainer
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Most people think that inversions are all about arm strength, but to lift up and stay up requires a lot of core strength. This sequence will use the FeetUp trainer to strengthen...
7 Yoga Poses with a FeetUp Trainer
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you have a FeetUp trainer, you might just be using it for inversions and practicing your headstand. But you can do so much more, including a full body vinyasa flow with this...
7 Yoga Poses with a FeetUp Trainer
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you have a FeetUp trainer, you might just be using it for inversions and practicing your headstand. But you can do so much more, including a full body vinyasa flow with this...
7 Yoga Sequences for a Deeper Connection
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The Crown is the most subtle of all the chakras. It is your connection to the universe, where you realize you aren’t in control, and find a deeper power. Use these 7 short...
The challenge begins TODAY… Are you in?
Hey yogis, April is at an end and we are now welcoming May! I’ve designed a brand new challenge called STRENGTH & POWER and it begins today! Will you be joining us? This 31 day yoga calendar is designed to make you stronger and help you tap into...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
