7 Yoga Poses and Flows for Inner and Outer Strength

7 Yoga Poses and Flows for Inner and Outer Strength

by | Jul 24, 2018 | inner stength, vin to yin, vin to yin hybrid, vinyasa to yin yoga, vinyasa yin yoga, yoga flow, yoga for inner strength, yoga for strength, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  If you are looking for a well rounded practice on your mat, you should be working both on the outside as well as the inside. This sequence will do just that by combining vinyasa and...