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If magic is outside your comfort zone, how do you take the leap?

If magic is outside your comfort zone, how do you take the leap?

by KassandraR | Feb 12, 2017 | adventure, comfort zone, iceland, iceland retreat, self care, yoga, yoga retreat, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Magic begins at the end of your comfort zone. We’ve all heard that, right? Well, let’s be honest. It’s a lot easier said than...
Your Adventure Is Waiting…

Your Adventure Is Waiting…

by KassandraR | Dec 28, 2016 | adventure, iceland, travel, yoga, yoga retreat

Iceland is calling, do you hear it? Excitement, adventure and community are all there waiting for you, right on the other side of fear and doubt. Right at the edge of your comfort zone. Take the leap, join me for the trip of a lifetime in one of the world’s most...
The BEST deal ever! (seriously) – It’s all about YIN!

The BEST deal ever! (seriously) – It’s all about YIN!

by KassandraR | Dec 23, 2016 | best deal, free yoga class, grokker, iceland, lunar yoga, yin yoga, yoga, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Yin lovers, I couldn’t wait to share this amazing deal with you!!! I have a Yin Yoga series on Grokker.com that I am so proud of and they’ve just...
I never thought this would happen…

I never thought this would happen…

by KassandraR | Dec 5, 2016 | brett larkin, california, iceland, lunar yoga, online biz, ottawa workshop, travel, yin yoga book, yin yoga teacher training, yoga, yoga retreat

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    I’m writing this email from sunny Los Angeles and can’t believe the week I’ve had… I’ve been here all week for...
ICELAND YOGA RETREAT – Let’s Go On An Adventure!

ICELAND YOGA RETREAT – Let’s Go On An Adventure!

by KassandraR | Dec 2, 2016 | iceland, personal, travel, yoga, yoga retreat, yoga with kassandra

Drumroll please… Yoga with Kassandra is going to Iceland! I’m thrilled to announce that I’ll be hosting my first ever yoga retreat in partnership with The Travel Yogi. I would absolutely love for you to join me for a week of adventure, delicious food...
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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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