7 Vin to Yin Poses and Sequences for Air Element

7 Vin to Yin Poses and Sequences for Air Element

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The element of air connects to our hearts and our minds. It is associated with the ability to stay alert, to move, to connect to other living beings. We all breathe the same air....
7 Vin and Yin Poses for Grounding and Stability

7 Vin and Yin Poses for Grounding and Stability

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Getting in touch with the elements (Earth, Air, Fire and Water) will help you to connect with nature. Each element has its own teachings that can be tapped in to in your yoga...