Step Up Your Home Yoga Practice with This Flow

Step Up Your Home Yoga Practice with This Flow

by | Mar 13, 2020 | 30 min yoga, free yoga classes, home practice, home yoga practice, intermediate, intermediate yoga, minimal cues, minimal cues yoga, yoga class plans, yoga for yoga teachers, yoga teacher, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you are a yoga teacher looking for some motivation to mix up your personal yoga practice, or an intermediate student who just wants to spice up your home flows, give this...
5 Yin Yoga Poses to Do When You Don’t Have Props

5 Yin Yoga Poses to Do When You Don’t Have Props

by | Nov 20, 2018 | 40 min yin yoga, 40 min yoga, home practice, no props needed, no props yin, travel yoga, yin yoga, yin yoga 40 minutes, yin yoga teacher, yin yoga without props, yoga on the go, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo You’re a busy yogi and you can’t always make it to class to get your daily dose of Yin in! You want a practice that you can take with you when you travel. Or you want...
Yin Yoga Without Props {40 min}

Yin Yoga Without Props {40 min}

by | Nov 15, 2018 | 40 min yin yoga, 40 min yoga, home practice, no props needed, no props yin, travel yoga, yin yoga, yin yoga 40 minutes, yin yoga teacher, yin yoga without props, yoga on the go, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo Hey yogis, not long ago I created a yin yoga class without props and you guys LOVED it! So, by popular request, I’ve made a new one. As you most likely know, yin yoga tends...
7 Poses You Can Do at Home for Strength and Flexibility

7 Poses You Can Do at Home for Strength and Flexibility

by | Mar 13, 2018 | 30 min yoga, at home workout, core strength & flexibility, everyday practice, home practice, home yoga practice, yoga at home, yoga everyday, yoga for strength, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  By popular request, this week I’m taking you through what I normally like to do in my personal practice. I do tend to do a lot of the same stuff day over day. When it works,...