7 Vin to Yin Poses and Sequences for Air Element

7 Vin to Yin Poses and Sequences for Air Element

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo The element of air connects to our hearts and our minds. It is associated with the ability to stay alert, to move, to connect to other living beings. We all breathe the same air....
5 Yin Yoga Poses for Love and Compassion Through the Heart Chakra

5 Yin Yoga Poses for Love and Compassion Through the Heart Chakra

SIGN UP FOR MY 30 DAY STYLES OF YOGA CALENDAR AND CHALLENGE The heart chakra is associated with our ability to feel empathy, and to be compassionate for others. Here is where we deal with all matters of the heart, whether that be interpersonal (i.e. romantic...