Cancer is a water sign, which initiates feelings. It is also the sign of the nurturer, an open hearted emotional being, full of unconditional love. As such I felt like a gentle yin yoga class with heart opening along with some hip openers was the perfect fit. The...
Hi Yogi, How are you feeling? If your energy is feeling off, out of whack, a little misaligned – well you are not alone! That’s why this month’s calendar is all about getting your energy in balance! ❤️????? This 31 day challenge works with the 7...
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The element of air connects to our hearts and our minds. It is associated with the ability to stay alert, to move, to connect to other living beings. We all breathe the same air....
SIGN UP FOR MY 30 DAY STYLES OF YOGA CALENDAR AND CHALLENGE The heart chakra is associated with our ability to feel empathy, and to be compassionate for others. Here is where we deal with all matters of the heart, whether that be interpersonal (i.e. romantic...
SIGN UP FOR MY 30 DAY STYLES OF YOGA CALENDAR AND CHALLENGE Namaste yogis, welcome to my channel! I’m finally adding on to my Yin Yoga chakra series with this new heart chakra class. The heart chakra relates to our ability to love ourselves as well as others. It...
*NEW* ? My YIN YOGA book is out now! http://bit.ly/yinbook It’s here, it’s here! The final of the four elemental yoga practices! This time we are looking at the element of air. We will focus on the breath, prana, life force...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START