5 Yin Yoga Poses for Runners to Get a Deep Hip and Hamstring Stretch

5 Yin Yoga Poses for Runners to Get a Deep Hip and Hamstring Stretch

by | Jun 3, 2017 | hamstring flexibility, yin yoga, yin yoga for hips, yin yoga for runners, yoga for athletes, yoga for hamstrings, yoga for runners, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Yoga for runners is one of the videos I get the most requests for. And although yoga for runners was one of the first videos that I created on my channel, I...
5 Poses for Improving Your Hamstring Flexibility

5 Poses for Improving Your Hamstring Flexibility

by | Apr 28, 2017 | free online yoga, free youtube yoga class, hamstring flexibility, hamstrings, happy baby, pyramid pose, quad stretch, skandasana, yoga for hamstrings, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Hey yogis, this week I have some sweet and delicious moves for your tight and tired hamstrings. If you have been looking to improve your lower body flexibility,...