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Yoga for Hamstring Flexibility – Lower Body Stretch {55 min}

Yoga for Hamstring Flexibility – Lower Body Stretch {55 min}

by KassandraR | Apr 27, 2017 | hamstring flexibility, hamstrings, Uncategorized, yoga for flexibility, yoga for hamstrings, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Hey yogis, this week I’m offering you an hour long class (okay.. 55 minutes..) that focuses all on your hamstrings! If you’ve...
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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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