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How To Pull Off Fall’s “It” Prints

How To Pull Off Fall’s “It” Prints

by KassandraR | Oct 16, 2017 | autumn, fall, fashion, guest blogging, leggings, lifestyle, October favorites, style, tights, yoga, yoga lifestyle, yoga wear, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    By KiraGrace As the cooler days and longer nights of fall approach, fashion takes on a moody edge making it prime time to update your fall wardrobe. Are your...
7 Poses To Awaken Sexual Potential

7 Poses To Awaken Sexual Potential

by KassandraR | Jan 10, 2016 | guest blogging, mytinysecrets, sex, tantra, yoga pose

I am honored to have guest posted on MyTinySecrets.com. Adina Rivers of My Tiny Secrets has a wonderful youtube channel about empowered sexuality and relationships for the conscious couple and individual! I highly recommend you check out her work, it’s brutally...
Pride & Fear in Yoga – My Elephant Journal Article

Pride & Fear in Yoga – My Elephant Journal Article

by KassandraR | Jan 6, 2015 | elephant journal, fear and pride, guest blogging, yoga

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    I’ve been spending a lot of time thinking about the relationship between pride, fear and yoga for the past few months. I’ve put...
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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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