It’s that magical time of year, the Summer Solstice. This is the longest day of the year, the start of warmer weather in this hemisphere. It is also international day of yoga, and the marking of the half way point of the year. All that to say, it’s a great...
I love to sync my yoga practices up to the lunar cycle as it allows for space to honor the energy and moods that go with the ebbs and flows of the moon. The full moon is a time to celebrate, to recognize the abundance and richness in our lives. And then use that to...
It’s my birthday! And this year I’m entering a new decade – my 30’s! As I’m going through this transition I’ve been reflecting on the idea of aging gracefully and having a positive outlook. In honor of this milestone, I created a 45...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For all my yogis in America, this week is Thanksgiving, which has me (and I’m sure all of you) thinking about gratitude (and maybe your full belly). But...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! ? Follow me on Instagram! ? http://bit.ly/ywkinsta ❤ Support My Channel by Donating ❤ http://bit.ly/21fWt2B Good morning beautiful yogis! This is a morning...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START