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How to set new intentions every month..

How to set new intentions every month..

by KassandraR | May 20, 2017 | full moon yoga, lunar yoga, manifesting, new intentions, new moon, new moon yoga

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Consciously setting intentions and goals is something I am deeply passionate about. I feel that setting intentions is strongest when it is...
Full Moon Yoga Class for Sensuality & Sexuality

Full Moon Yoga Class for Sensuality & Sexuality

by KassandraR | May 18, 2017 | full moon, full moon yoga, lunar yoga

The Full Moon is approaching.. ? Celebrate it by connecting to your divine sensuality & sexuality with a full moon yoga class, guided meditation and journaling exercise on this very topic! ✨ This is the time to fuel your desires and nurture intimacy.❤ This is...
Lunar Phases and how they affect you

Lunar Phases and how they affect you

by KassandraR | May 1, 2017 | divine feminine, free webinar, full moon, full moon yoga, lunaception, lunar cycles, lunar yoga, moon phases, new moon, new moon yoga

Have you ever wondered how the moons phases play a role in your mood? Or taken a second to consider what lies behind the oft spoken statement “must be a new moon!” when others are acting strange or emotional? The four phases of the moon certainly play a...
Join me for a free webinar this Sunday! Yoga & The Lunar Phases

Join me for a free webinar this Sunday! Yoga & The Lunar Phases

by KassandraR | Feb 24, 2017 | free webinar, full moon yoga, lunar cycles, lunar yoga, moon phases, new moon yoga, webinar

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Hey everyone, I’m hosting a free live call to discuss the link between our yoga practice and the lunar phases! You can access this...
Lunar Yoga – Monthly Memberships Now Open!

Lunar Yoga – Monthly Memberships Now Open!

by KassandraR | Nov 24, 2016 | full moon yoga, lunar yoga, new moon yoga, thanksgiving, yoga with kassandra

☾ LUNAR YOGA 2017 PROGRAM ☽ http://bit.ly/lunaryoga Beauties, I’m so proud to be introducing my new Lunar Yoga program which begins in January 2017. Many of you have already signed up and for that I want to say a big THANK YOU! We already have so many videos...
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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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