A full moon is a time of brightness, clarity and illumination. It is a great time to reflect and be grateful for all that is, has been, and will be. Work through these poses with slow, mindful, and fluid transitions to honor the full moon. 1. Modified Side Plank/Half...
I love to sync my yoga practices up to the lunar cycle as it allows for space to honor the energy and moods that go with the ebbs and flows of the moon. The full moon is a time to celebrate, to recognize the abundance and richness in our lives. And then use that to...
Tomorrow in Lunar Yoga we’ll be starting a brand new theme of Home, Family & Caring as well as a brand new book for our book club. The new theme we’ll be starting is all about finding balance between caring for others and caring for yourself as well as...
? Lunar Yoga ? New & Full Moon Yoga, Meditation & Journaling https://www.lunaryoga.tv/ Lunar Yoga is an online community for women who want to cultivate intuition, purpose and connection by syncing their yoga practice with the cycles of the moon. Join me for...
Learn more & sign up – https://www.lunaryoga.tv Use the code NEWSTUDENT to get 50% off 1 month or 35% off 1 year! I’m so happy to be able to re-launch my Lunar Yoga program for women. Lunar Yoga is an online temple for women who want to cultivate...
TEARS OF JOY! Today is a really big day. For 7 months now my partner and I (ok mostly him..) have been working diligently to remake the Lunar Yoga website AND IT’S FINALLY READY! ?✨?✨? We worked on it so long, I thought the day would never come. WHAT...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START