Do you find yourself swaying more to one style of yoga than another? Or are you curious to know what all of the different styles are about? The June 2020 yoga calendar is here to help you get a healthy balance of it all! Hatha, Yin, Vinyasa, Power, Meditation,...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! You asked for it, so I’m back with another fitness class! This time it’s a 10-minute high intensity interval training routine....
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’ve got a great new fitness class that’s super high intensity and great for weight loss and fat burning. This 10 minute cardio...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Time to work that booty! Until now I’ve been uploading strictly yoga classes on my YouTube channel, but with growth comes change, and...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Yesterday I accomplished a goal that 6 months ago seemed completely impossible. I signed up for a 10k race with my dad and finished it in 1...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START