How to Stoke Your Inner Fire in 7 Poses

How to Stoke Your Inner Fire in 7 Poses

The element of fire is about your determination, courage and passion. To work with the fire element within, we can focus on the core/abdomen area. The following poses will work this area by turning the abs on and also twisting this area of the body. These poses are...
6 Poses to Stoke the Fire Within Each of Us

6 Poses to Stoke the Fire Within Each of Us

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Passion. Destruction. Transformation. Energy. Self confidence. Self Esteem. Digestion. These are all associated with the element of fire within you. When this...