Aries Themed Yoga Poses: For Courage and Leadership

Aries Themed Yoga Poses: For Courage and Leadership

by | May 12, 2023 | 15 minute yoga flow, fire element yoga, fire yoga, fire yoga class, free yoga, free yoga class, free yoga video, free youtube video, full body yoga, new yoga class, no props needed, online yoga, online yoga class, yoga for confidence, yoga on youtube, yoga sequence, yoga series

Zodiac signs and astrology as a whole is full of great metaphors and symbolism to learn about your self. You don’t need to be a firm believer of astrology in order to take from it what you will. This is the start of my zodiac yoga themed series. Aries is the...
How to Stoke Your Inner Fire in 7 Poses

How to Stoke Your Inner Fire in 7 Poses

by | Jun 29, 2021 | 10 min yoga, 10 minute yoga, abdomen, abdominals, abs, core, core strength & flexibility, core strength yoga, core yoga, energetic yoga flow, energizing flow, energy balance, fire element yoga, fire yoga, fire yoga class, morning stretch, morning yoga, morning yoga flow, yoga core, yoga for core, yoga for core strength, yoga for energy

The element of fire is about your determination, courage and passion. To work with the fire element within, we can focus on the core/abdomen area. The following poses will work this area by turning the abs on and also twisting this area of the body. These poses are...
7 Vin to Yin Poses for Power & Transformation

7 Vin to Yin Poses for Power & Transformation

by | Feb 21, 2020 | core strength yoga, core yoga, elemental yoga, fire element yoga, power vinyasa, power yoga, strength and power, transformation, vin to yin, vin to yin hybrid, willpower

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The element of fire is associated with your passion, drive, determination and willpower. It is also connected to the third chakra (the area of the belly). If this area is out of...
6 Poses to Stoke the Fire Within Each of Us

6 Poses to Stoke the Fire Within Each of Us

by | Oct 17, 2017 | balance and core, fire element yoga, fire yoga, fire yoga class, free yoga class, yoga for core, yoga for core strength, yoga on youtube, yoga with kassandra, yoga with kassandra core

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Passion. Destruction. Transformation. Energy. Self confidence. Self Esteem. Digestion. These are all associated with the element of fire within you. When this...