• Facebook
  • Instagram
  • About Kassandra
  • YouTube Yoga Classes
  • Student Facebook Group
  • Blog
  • Contact
Yoga with Kassandra Blog
  • Home
  • Start Here
    • Free Morning Yoga Movement
    • FREE Yin Yoga Immersion
    • FREE BEGINNER YOGA journey
    • FREE Teach Yin Yoga Webinhar
  • Mobile App & Members Login
  • Online Programs & Trainings
    • Online Yin Yoga Teacher Training
    • Art Of Allowing
  • Shop
    • Merchandise
    • Yin Yoga Book
Select Page
Using a Mala in Your Meditation

Using a Mala in Your Meditation

by KassandraR | Jun 26, 2017 | 108, divine feminine, easy meditation, favorites, gemstones, made in canada, mala, mantra, meditate, meditation, meditation for beginners, yoga with kassandra

GET 15% OFF ALL MALA RAE PURCHASES WITH THE CODE “YWK15”  Malas have definitely become a part of the stylish yoga wardrobe in the Western world, but do you know the intention behind them and how to use one in your practice? So what makes a mala...

April Favorites – My Favorite Things!

by KassandraR | May 15, 2017 | april favorites, favorites, youtube yoga

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Hey friends, sorry for the delay but I’ve finally finished editing my April Favorites video! I was away for a while in April so I don’t have as many...
Page 1 of 11

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

Facebook

Recent Posts

  • 5 Yin Poses to Tap Into Scorpio Magic
  • Fun Flow with Furry Friends
  • 7 Chair Yoga Poses
  • Zodiac Libra Yoga for Balance and Harmony
  • Peaceful Yoga Practice for Intermediate Students and Teachers

I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

Like Us on Facebook

 

 

Our Location

HOME
YIN YOGA BOOK
BLOG
ABOUT
CONTACT
7 day yin yoga immersion
Lunar Phases webinar
Monthly Yoga Calendars
Lunar Yoga

  • Follow
  • Follow
  • Follow
  • Follow

©2020 by Yoga with Kassandra. Website Designed by Salient Marketing.