Props are a great way to not only support your practice, but also to evolve it. To get creative. To try new twists on classic poses. And to develop full body awareness. Try these 7 poses with a set of 2 blocks. Stretch – Start in table top. Step left foot...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! How many times have you heard someone in class say, “I don’t need props” or have you been guilty of saying it yourself? There is definitely a stigma around props....
Download my NEW “Spring Into Yoga” April calendar http://bit.ly/springintoyoga One of my pet peeves as a yoga teacher is when students resist using props because they think they are too “advanced” for them. I don’t know who’s...
Page 1 of 11
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START