If you are feeling depleted, stressed, anxious, or over extended – it’s time to take a break and fill your own cup. I promise taking the time to do so will actually help you to be more productive later. Slow down and rest with these 7 passive poses. I...
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo I absolutely love to use affirmations in my personal yin yoga practice. I find partnering poses with affirmations to be a great way to uncover limiting beliefs, do some personal...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Are you struggling through a conflict or trauma? Who isn’t really? Whether in your work, social, or family life, or even within yourself, we have all got...
Page 1 of 11
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START