? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Whether you think meditation is just too hard and always give up, or you haven’t even really tried it because you’re nervous of not doing it right, this mediation is a...
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo This month, Tasia Bryski is leading my Yoga with Kassandra app subscribers through meditations for the chakras. The following is a breakdown of the first in the series, addressing...
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo Do you find it difficult to give love, but easy to accept it? Or do you easily give love, but struggle to accept it? This is a simple meditation to open you up to love. For this...
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo As we move in to Winter, and through the Winter Solstice the days start to get longer. It is important during this season, to honour the darkness. Before we can again be our...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Working with the chakras is a great way to move your yoga practice beyond strength and flexibility and make it therapeutic for your life off of the mat. It is...
GET 15% OFF ALL MALA RAE PURCHASES WITH THE CODE “YWK15” Malas have definitely become a part of the stylish yoga wardrobe in the Western world, but do you know the intention behind them and how to use one in your practice? So what makes a mala...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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