SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! The weather in Ottawa has been gorgeous lately! Yesterday I made the most of it by going for an hour long walk in a beautiful park with...
This pasta salad is creamy, filling and super simple to make! I served it warm but it can be left in the fridge to cool if you prefer to eat it cold. It is vegetarian but can be made vegan by using a different dressing. SIGN UP FOR MY **FREE** 7 DAY...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I love salads but when it’s this cold out, I need something with a bit more comfort to it. Warm Kale Salad totally hits the spot!...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Happy Thursday everyone, Here’s a super quick dinner recipe in case you’re in a hurry! You only need a few ingredients and just...
I am obsessed with pesto! Whether it’s for pasta, pizza or just to grill veggies, more is more in my opinion. This super simple recipe takes very little time and effort but is extremely nutritious and tastes amazing. Here’s what you’ll need....
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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