Taurus Themed Yoga Poses: To Invite Abundance In

Taurus Themed Yoga Poses: To Invite Abundance In

by | May 23, 2023 | 20 min yoga, abundance, earth element yoga, grounding yoga, home practice, kassandra reinhardt, new yoga class, no props needed, sensuality, slow flow, slow flow yoga, yoga flow

Taurus is the second in the zodiac and an earth sign. It is related to the physical, both the body and the world. And our connection to it. As a sign it is related to grounding, and our ability to be soft and slow. That’s why this practice will move slowly...
Energizing Earth Element Stretches

Energizing Earth Element Stretches

by | Jun 15, 2021 | 10 min stretch, 10 min yoga, 10 minute yoga, earth element yoga, elemental yoga, elements yoga, foundational yoga, grounding yoga, home practice, home yoga practice, morning routine, morning stretch, morning yoga, morning yoga flow, rise and shine, rise and shine yoga

If you’re looking for some grounding, stability, support, and connection – doing some yoga stretches close to the Earth is an excellent way. Try these 7 poses on your mat, or if you can take it outside. Savasana – To start, recline all the way onto...
7 Vin and Yin Poses for Grounding and Stability

7 Vin and Yin Poses for Grounding and Stability

by | Feb 7, 2020 | 45 min yoga, balancing yoga, dynamic yoga, earth element yoga, elemental yoga, elements yoga, grounding yoga, hybrid class, vin to yin, vin to yin hybrid, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Getting in touch with the elements (Earth, Air, Fire and Water) will help you to connect with nature. Each element has its own teachings that can be tapped in to in your yoga...
7 Poses for Grounding, Inner Strength, and Connecting with the Earth Element

7 Poses for Grounding, Inner Strength, and Connecting with the Earth Element

by | Nov 14, 2017 | 45 min yoga, earth element yoga, elemental yoga, elements yoga, free yoga, free youtube yoga class, grounding yoga, yoga for endurance, yoga for strength, yoga with kassandra

      SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    The Earth Element within each of us is our way of connecting to the world. When it is aligned we are able to move into the world with more presence and...