Increase Your Stability with These 7 Balancing Poses

Increase Your Stability with These 7 Balancing Poses

by | Sep 18, 2018 | balance, balance yoga flow, balancing yoga, dancers pose, eagle pose, free online yoga, stability, stabilizing, standing poses, yoga for balance, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyogaytt If balancing poses are something you want to work on, you have come to the right place! Or if you just love balancing poses, you have also come to the right place! This is a quick...
7 Quick and Easy Poses You Can Do Anywhere

7 Quick and Easy Poses You Can Do Anywhere

by | Oct 27, 2017 | 15 minute yoga flow, balance, beach yoga, eagle pose, free online yoga, glutes, glutes and balance, morning yoga flow, standing poses, warrior 3, yoga for balance, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    I know you don’t always have time to fit in a regular practice. Trust me, I have those days too. But when it comes to your yoga practice, consistency is...