How to Transition from Downward Dog to Lunge (Stepping Your Foot Through)

How to Transition from Downward Dog to Lunge (Stepping Your Foot Through)

by | Jul 12, 2019 | downward dog, downward dog to lunge, how to, how to step through, three legged dog, tutorial, vinyasa flow, vinyasa yoga, yoga transitions, yoga with kassandra

ONLINE YIN YOGA TEACHER TRAINING Get certified to teach! http://bit.ly/yinyttinfo   How many times have you been in downward facing dog and your yoga instructor (me included) said “just step your foot through to the top of your mat”? Was your...