7 Yin Yoga Stretches to Open Your Hips

7 Yin Yoga Stretches to Open Your Hips

by | Jun 18, 2019 | 45 min yin yoga, 45 min yoga, deep stretches, frog pose, hip flexibility, hip openers, hip stretch, new yin yoga, yin yoga for hips, yin yoga with props, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Whether you have tight hips that are causing you grief, or you want to increase your hip flexibility to work towards other goals on your mat this is the practice for you. These 7...
Hip Opening Yoga Flow to Prepare for Lotus Pose

Hip Opening Yoga Flow to Prepare for Lotus Pose

by | Oct 9, 2018 | advanced yoga, deep stretches, free yoga video, full lotus, half lotus, hip flexibility, hip openers, hip opening, lotus flow, lotus pose, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! So you want to lotus pose! I have heard you, the requests for this lesson have been flooding in. BUT I want to start it with a caveat that for many people this is not a great pose to do....
7 Yin Yoga Poses You Can Do Anywhere, No Props Required

7 Yin Yoga Poses You Can Do Anywhere, No Props Required

by | Aug 7, 2018 | deep stretches, new yin yoga, no props needed, no props yin, travel yoga, yin sequence, yin yoga, yin yoga without props, yoga on the go, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! As a practice, yin is typically very prop heavy. But there are many times when you may not have all of the props available to you, or want to pack light, but still get your practice in....