Want to Find Balance ⚖️ This Month?
Hi Yogi, How are you feeling? If your energy is feeling off, out of whack, a little misaligned – well you are not alone! That’s why this month’s calendar is all about getting your energy in balance! ❤️????? This 31 day challenge works with the 7...
7 Yoga Sequences for a Deeper Connection
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The Crown is the most subtle of all the chakras. It is your connection to the universe, where you realize you aren’t in control, and find a deeper power. Use these 7 short...
A Guided Relaxation for Spiritual Connection in the Crown Chakra
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! This is the last class in the Chakra Yin Yoga series. But for this, the seventh practice, I want to mix things up. Instead of instructing a series of yin yoga poses, the crown...
Crown Chakra Guided Savasana {15 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, the final edition of our chakra series is a practice for the crown chakra. Rather than doing yin yoga asanas, this chakra is best access through a guided relaxation in...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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