Yoga isn’t just about the asanas, and the forms we take when we get on the mat. Living a yogic life requires us to take these thoughts, intentions and mindfulness with us when we leave the studio. For me, a big part of that is reading books. Whether the books...
✦ DOWNLOAD THE WORKSHEET ✦ http://bit.ly/2qHC0GF Hey everyone, today I wanted to talk to you about shifting mindsets, more specifically how to shift from a scarcity mindset to an abundance mindset. This video is especially important for people who spend a lot of...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START