7 Yoga Sequences for a Deeper Connection

7 Yoga Sequences for a Deeper Connection

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo The Crown is the most subtle of all the chakras. It is your connection to the universe, where you realize you aren’t in control, and find a deeper power. Use these 7 short...
5 Yin Yoga Poses and Affirmations for the Third Eye Chakra

5 Yin Yoga Poses and Affirmations for the Third Eye Chakra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  The Third Eye Chakra is the place where you can cultivate your ability to trust and listen to your own inner guidance. Getting in tune with the third eye will provide you with a...
5 Yin Yoga Poses for the Throat Chakra

5 Yin Yoga Poses for the Throat Chakra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  The Throat Chakra focuses in on the way we communicate. While talking is a huge part of that, our ability to listen also comes into play in this theme. For some people speaking...