If you have been wanting to break free from the same old poses and flows, these 7 yoga poses will help you to add a little fun to your time on the mat. They will help you to open the shoulders, chest and upper back as well as connect to the breath. The breath, along...
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo On those days when you want to fire up your practice on the mat, this core based Vinyasa class is great. Roll out your mat and start your morning with these 7 poses. These asanas...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START