SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! It is true, binds are intense on the shoulders! However, while some students may find binds very constricting they are also very expansive in different areas of the body....
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Have you ever attempted Bird of Paradise? It’s not easy! This is an intermediate to advanced pose that requires a lot of smart...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’m writing this post from beautiful Los Angeles, California and I couldn’t be happier to be here! It’s quite cold in...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Bird of Paradise is one of my favorite poses! It is a challenging asana that requires open shoulders, flexible hamstrings and good balance....
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START