7 Yin Yoga Poses for Beginners Looking for a Full Body Stretch

7 Yin Yoga Poses for Beginners Looking for a Full Body Stretch

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  If you are new to Yin Yoga, first things first, Hi!!! We are happy to have you here! Whether you are a long time practicing yogi trying a new style, or a brand new student, the...
6 Beginner Poses for Strength and Flexibility

6 Beginner Poses for Strength and Flexibility

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Let me start by saying this, I’ve labeled these poses as beginner, but that doesn’t have to mean they’re easy. They will help you build...