Air Element Yoga and the Heart Chakra
*NEW* ? My YIN YOGA book is out now! http://bit.ly/yinbook It’s here, it’s here! The final of the four elemental yoga practices! This time we are looking at the element of air. We will focus on the breath, prana, life force...
?Air Element Yoga? Breath, Heart Connection & Inspiration {40 min}
*NEW* ? My YIN YOGA book is out today! http://bit.ly/yinbook Hey yogis, the final class in my elemental yoga series is an Air themed flow for conscious breathing and deep connection. The element of air is associated with the heart chakra...ABOUT ME
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