Intermediate Yoga Sequence (Poses Only, No Cues)

Intermediate Yoga Sequence (Poses Only, No Cues)

If you are a yoga teacher, or intermediate student who has been spending more time doing a home self practice – this is a great sequence for the full body. Hold each of these poses for 5 breaths. Reclined Laying – Reclined Bound Angle/Butterfly, Happy...
Creative Flow for Your At Home Practice

Creative Flow for Your At Home Practice

If you have been practicing yoga for some time, or are even a yoga teacher yourself, and just looking for a sequence to spice up your routine – this is for you! This is an intermediate practice when it comes to the poses we will move through, with a chance to...
A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ http://bit.ly/yinyttinfo I’m switching things up a bit this week, with a new addition to my minimal cues yoga classes on YouTube. As a yoga teacher myself, I love to look to other teachers for...