Long Held Yin Poses for an Advanced Practice

Long Held Yin Poses for an Advanced Practice

by | Sep 17, 2021 | 1 hour yin yoga, advance your practice, advanced yoga, advanced yoga class, flexibility, flexibility flow, free online yoga, free yoga class, free yoga video, yin no props, yin sequence, yin yoga, yin yoga class, yin yoga full body stretch

Yin yoga is without a doubt one of the best ways to increase flexibility. Long held passive poses are also a great mental challenge. If you have been practicing with me for a while and want to try and advance your yin practice, hold each of these poses for about 8...
Intermediate Yoga Sequence (Poses Only, No Cues)

Intermediate Yoga Sequence (Poses Only, No Cues)

by | Jun 18, 2021 | 30 min yoga, 30 minute, 30 minute yoga, 30 minute yoga class, advanced yoga, advanced yoga class, full body stretch, full body toning, full body yoga, intermediate, intermediate yoga, minimal cues, minimal cues yoga, yoga for teachers, yoga teacher, yoga teachers

If you are a yoga teacher, or intermediate student who has been spending more time doing a home self practice – this is a great sequence for the full body. Hold each of these poses for 5 breaths. Reclined Laying – Reclined Bound Angle/Butterfly, Happy...
Creative Flow for Your At Home Practice

Creative Flow for Your At Home Practice

by | Jul 31, 2020 | 45 min yoga, advance your practice, advanced yoga, advanced yoga class, full body yoga, intermediate yoga, inversion practice, minimal cues, minimal cues yoga, no props needed, vinyasa flow, vinyasa yoga, yoga class, yoga teacher, yoga teachers

If you have been practicing yoga for some time, or are even a yoga teacher yourself, and just looking for a sequence to spice up your routine – this is for you! This is an intermediate practice when it comes to the poses we will move through, with a chance to...
A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

by | Feb 26, 2019 | 45 min yoga, advance your practice, advanced yoga class, minimal cues, minimal cues yoga, silent practice, yoga flow, yoga for teachers, yoga for yoga teachers

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo I’m switching things up a bit this week, with a new addition to my minimal cues yoga classes on YouTube. As a yoga teacher myself, I love to look to other teachers for...